{"id":983,"date":"2026-08-25T15:22:11","date_gmt":"2026-08-25T15:22:11","guid":{"rendered":"https:\/\/wp-dev.issa-europe.eu\/?page_id=983"},"modified":"2026-08-25T15:22:11","modified_gmt":"2026-08-25T15:22:11","slug":"karate-okinawa","status":"publish","type":"page","link":"https:\/\/wp-dev.issa-europe.eu\/index.php\/karate-okinawa\/","title":{"rendered":"Karate Okinawa"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#131516&#8243; background_image=&#8221;https:\/\/wp-dev.issa-europe.eu\/wp-content\/uploads\/2026\/08\/karate-okinawa.png&#8221; background_position=&#8221;top_center&#8221; height=&#8221;500px&#8221; hover_enabled=&#8221;0&#8243; border_color_bottom=&#8221;#E02B20&#8243; border_style_bottom=&#8221;double&#8221; global_colors_info=&#8221;{}&#8221; title_text=&#8221;karate-okinawa&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1360px&#8221; custom_margin=&#8221;50px||||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||50px||false|false&#8221; border_style_left=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Bebas Neue||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;86px&#8221; header_line_height=&#8221;0.8em&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;right&#8221; animation_delay=&#8221;400ms&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;80px&#8221; header_font_size_phone=&#8221;48px&#8221; header_font_size_last_edited=&#8221;on|tablet&#8221; header_line_height_tablet=&#8221;1em&#8221; header_line_height_phone=&#8221;&#8221; header_line_height_last_edited=&#8221;on|tablet&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_horizontal=&#8221;-663px&#8221; box_shadow_vertical=&#8221;-10px&#8221; box_shadow_spread=&#8221;-9px&#8221; box_shadow_color=&#8221;#d71f30&#8243; box_shadow_horizontal_tablet=&#8221;-83vw&#8221; box_shadow_horizontal_phone=&#8221;&#8221; box_shadow_horizontal_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>KARATE<br \/>\nOKINAWA<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|on|on&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#131516&#8243; background_image=&#8221;https:\/\/wp-dev.issa-europe.eu\/wp-content\/uploads\/2026\/08\/karate-okinawa.png&#8221; width=&#8221;100%&#8221; height=&#8221;247px&#8221; hover_enabled=&#8221;0&#8243; border_color_bottom=&#8221;#E02B20&#8243; border_style_bottom=&#8221;double&#8221; global_colors_info=&#8221;{}&#8221; title_text=&#8221;karate-okinawa&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;332px&#8221; custom_margin=&#8221;|auto||auto|false|false&#8221; custom_padding=&#8221;9px||0px|||&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||50px||false|false&#8221; border_style_left=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Bebas Neue||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;86px&#8221; header_line_height=&#8221;0.8em&#8221; header_2_font_size=&#8221;9px&#8221; custom_margin=&#8221;|||11px|false|false&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_delay=&#8221;400ms&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;80px&#8221; header_font_size_phone=&#8221;52px&#8221; header_font_size_last_edited=&#8221;on|tablet&#8221; header_line_height_tablet=&#8221;1em&#8221; header_line_height_phone=&#8221;&#8221; header_line_height_last_edited=&#8221;on|tablet&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_horizontal=&#8221;-663px&#8221; box_shadow_vertical=&#8221;-8px&#8221; box_shadow_spread=&#8221;-15px&#8221; box_shadow_color=&#8221;#d71f30&#8243; box_shadow_horizontal_tablet=&#8221;-83vw&#8221; box_shadow_horizontal_phone=&#8221;-81vw&#8221; box_shadow_horizontal_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1><span style=\"color: #ffffff;\">KARATE<br \/>\nOKINAWA<\/span><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|off&#8221; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#131516&#8243; custom_padding=&#8221;0px||80px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1397px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;50px||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; border_radii=&#8221;off||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;30px&#8221; text_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>SCHEDA TECNICA<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_6,1_6,1_6,1_6,1_6,1_6&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1397px&#8221; custom_margin=&#8221;-5px||||false|false&#8221; custom_padding=&#8221;21px||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_6&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#d71f30&#8243; border_radii=&#8221;off|15px|||15px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;25px&#8221; text_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;22px|30px|0px|30px|false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>KARATE<br \/>\nOKINAWA<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_6&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#d71f30&#8243; border_radii=&#8221;off||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;19px&#8221; custom_margin=&#8221;-7px||-1px||false|false&#8221; custom_padding=&#8221;30px|30px|10px|30px|false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>SALA<br \/><\/strong>Taekwondo<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_6&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#d71f30&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;19px&#8221; custom_margin=&#8221;-7px||-1px|||&#8221; custom_padding=&#8221;30px|30px|10px|30px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>DISPONIBILIT\u00c0<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;19px&#8221; custom_margin=&#8221;-11px||-1px||false|false&#8221; custom_padding=&#8221;0px|30px|10px|30px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Si<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_6&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#d71f30&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;19px&#8221; custom_margin=&#8221;-7px||-3px|||&#8221; custom_padding=&#8221;30px|30px|30px|30px|false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>OBIETTIVI<\/strong><br \/><span> Difesa personale<br \/>\n <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_6&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#d71f30&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;19px&#8221; custom_margin=&#8221;-7px||-1px|||&#8221; custom_padding=&#8221;30px|30px|10px|30px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>ET\u00c0 CONSIGLIATA<\/strong><br \/><span>18 &#8211; 99+<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_6&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#d71f30&#8243; border_radii=&#8221;off||15px|15px|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;19px&#8221; custom_margin=&#8221;-7px||-1px|||&#8221; custom_padding=&#8221;30px|30px|10px|30px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>TARGET<\/strong><br \/>Tutti<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; width=&#8221;100%&#8221; max_width=&#8221;1397px&#8221; custom_margin=&#8221;50px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;off|hover&#8221; background_enable_color__hover=&#8221;off&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; border_width_all=&#8221;3px&#8221; border_color_all=&#8221;#131516&#8243; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#292c2d&#8221; background_enable_color__hover=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;1.1em&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;-7px||0px|||&#8221; custom_padding=&#8221;|30px|50px|30px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"elementor-element elementor-element-9d57899 elementor-widget elementor-widget-text-editor\" data-id=\"9d57899\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p><span>Le prime tracce del karate di Okinawa risalgono alla fine del 14\u00b0 secolo. Una delle principali scuole di Okinawa, il Naha-te, ha un particolare significato perch\u00e9 non mette l\u2019accento sulla competizione, ma si pone come obiettivo il\u00a0<\/span><strong>benessere\u00a0<\/strong><span>fisico e l\u2019<\/span><strong>autodifesa<\/strong><span>, gli scopi principali per cui la scuola \u00e8 nata e si \u00e8 evoluta. La pratica del karate antico di Okinawa \u00e8 utile anche ai praticanti di altre arti marziali, a tutti i livelli. Grazie al suo minimalismo e alla sua essenzialit\u00e0, consente di focalizzare e mettere a punto alcuni aspetti di straordinaria importanza nella postura e del centro dell\u2019energia, \u201chara\u201d per i giapponesi, \u201cdantien\u201d per i cinesi. Il modello della lezione\u00a0<\/span><strong>informale\u00a0<\/strong><span>ma\u00a0<\/span><strong>rispettoso\u00a0<\/strong><span>\u2013 com\u2019\u00e8 uso a Okinawa \u2013 \u00e8 uno dei valori di questa scuola. Allievi esperti e principianti\u00a0<\/span><strong>lavorano assieme<\/strong><span>, in modo che i primi possano aiutare i secondi nell\u2019apprendimento e nell\u2019interpretazione corretta delle tecniche. Preceduta da una parte di riscaldamento e attivazione della muscolatura, la lezione si sviluppa nella\u00a0<\/span><strong>pratica delle tecniche<\/strong><span>\u00a0da soli, poi in coppia e finalmente nello\u00a0<\/span><strong>studio dei kata<\/strong><span>. Questi ultimi sono caratterizzati da posizioni meno estreme rispetto a quelle degli stili giapponesi, dalla costante attenzione alla\u00a0<\/span><strong>postura\u00a0<\/strong><span>di bacino e colonna, alla\u00a0<\/span><strong>contrazione\u00a0<\/strong><span>e\u00a0<\/span><strong>decontrazione\u00a0<\/strong><span>della\u00a0<\/span><strong>muscolatura<\/strong><span>, alla\u00a0<\/span><strong>respirazione<\/strong><span>. Per questo la fine della lezione non lascia mai un senso di spossatezza, ma un chiaro\u00a0<\/span><strong>benessere attivo<\/strong><span>, una postura pi\u00f9 eretta (importante soprattutto per chi trascorre lunghe ore alla scrivania) e una ripresa di controllo del proprio corpo chiaramente percettibile dopo pochissime lezioni.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-78573b5 elementor-widget elementor-widget-text-editor\" data-id=\"78573b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\"><\/div>\n<\/div>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;-7px||0px|||&#8221; custom_padding=&#8221;|30px|50px|30px|false|false&#8221; custom_css_free_form=&#8221;a {||  color: #d71f30;||  font-weight: bold;||}&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Link utili: <a href=\"https:\/\/www.sportingclubleonardo.it\/attivita-e-servizi\/arti-marziali\/krav-maga\/\">Krav Maga<\/a> |\u00a0 <a href=\"https:\/\/www.sportingclubleonardo.it\/attivita-e-servizi\/arti-marziali\/vincent-boxing-team-prepugilistica\/\">Vincent Boxing Team \u2013 Prepugilistica<\/a><\/span><span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; border_width_all=&#8221;3px&#8221; border_color_all=&#8221;#131516&#8243; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#292c2d&#8221; background_enable_color__hover=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;30px&#8221; text_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;-7px||0px|||&#8221; custom_padding=&#8221;|30px|20px|30px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>ORARI<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;-7px||0px|||&#8221; custom_padding=&#8221;|30px|50px|30px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><a href=\"https:\/\/www.sportingclubleonardo.it\/planning-arti-marziali\/\">Clicca qui<\/a><\/span><span>\u00a0per visualizzare gli orari dei corsi di arti marziali.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|on|on&#8221; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#131516&#8243; custom_padding=&#8221;0px||80px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1869px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;50px||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; border_radii=&#8221;off||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;30px&#8221; text_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>SCHEDA TECNICA<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;346px&#8221; custom_margin=&#8221;-5px||||false|false&#8221; custom_padding=&#8221;21px||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#d71f30&#8243; border_radii=&#8221;off|15px|15px||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;30px|30px|0px|30px|false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>KARATE OKINAWA<\/p>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#FFFFFF&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; width=&#8221;81%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;10px||0px|28px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;19px&#8221; custom_margin=&#8221;||-1px|||&#8221; custom_padding=&#8221;2px|30px|10px|30px|false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>SALA<br \/><\/strong>Taekwondo<strong><br \/><\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; custom_margin=&#8221;||-1px||false|false&#8221; custom_padding=&#8221;|30px|10px|30px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>DISPONIBILIT\u00c0<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;19px&#8221; custom_margin=&#8221;-7px||-1px|||&#8221; custom_padding=&#8221;0px|30px|10px|30px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Si<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; custom_margin=&#8221;||-3px||false|false&#8221; custom_padding=&#8221;|30px|8px|30px|false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>OBIETTIVI<\/strong><br \/><span>Difesa personale<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; custom_margin=&#8221;||-1px||false|false&#8221; custom_padding=&#8221;10px|30px|10px|30px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>TARGET<\/strong><br \/>Tutti<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;346px&#8221; custom_margin=&#8221;-1px||||false|false&#8221; custom_padding=&#8221;0px||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#d71f30&#8243; border_radii=&#8221;off|||15px|15px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#FFFFFF&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; width=&#8221;81%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;10px||0px|28px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; custom_margin=&#8221;-21px||-1px||false|false&#8221; custom_padding=&#8221;10px|30px|30px|30px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>ET\u00c0 CONSIGLIATA<\/strong><br \/><span>18 &#8211; 99+<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; width=&#8221;100%&#8221; max_width=&#8221;1397px&#8221; custom_margin=&#8221;50px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;off|hover&#8221; background_enable_color__hover=&#8221;off&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; border_width_all=&#8221;3px&#8221; border_color_all=&#8221;#131516&#8243; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#292c2d&#8221; background_enable_color__hover=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;1.1em&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;-7px||0px|||&#8221; custom_padding=&#8221;|30px|50px|30px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"elementor-element elementor-element-9d57899 elementor-widget elementor-widget-text-editor\" data-id=\"9d57899\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p><span>Le prime tracce del karate di Okinawa risalgono alla fine del 14\u00b0 secolo. Una delle principali scuole di Okinawa, il Naha-te, ha un particolare significato perch\u00e9 non mette l\u2019accento sulla competizione, ma si pone come obiettivo il\u00a0<\/span><strong>benessere\u00a0<\/strong><span>fisico e l\u2019<\/span><strong>autodifesa<\/strong><span>, gli scopi principali per cui la scuola \u00e8 nata e si \u00e8 evoluta. La pratica del karate antico di Okinawa \u00e8 utile anche ai praticanti di altre arti marziali, a tutti i livelli. Grazie al suo minimalismo e alla sua essenzialit\u00e0, consente di focalizzare e mettere a punto alcuni aspetti di straordinaria importanza nella postura e del centro dell\u2019energia, \u201chara\u201d per i giapponesi, \u201cdantien\u201d per i cinesi. Il modello della lezione\u00a0<\/span><strong>informale\u00a0<\/strong><span>ma\u00a0<\/span><strong>rispettoso\u00a0<\/strong><span>\u2013 com\u2019\u00e8 uso a Okinawa \u2013 \u00e8 uno dei valori di questa scuola. Allievi esperti e principianti\u00a0<\/span><strong>lavorano assieme<\/strong><span>, in modo che i primi possano aiutare i secondi nell\u2019apprendimento e nell\u2019interpretazione corretta delle tecniche. Preceduta da una parte di riscaldamento e attivazione della muscolatura, la lezione si sviluppa nella\u00a0<\/span><strong>pratica delle tecniche<\/strong><span>\u00a0da soli, poi in coppia e finalmente nello\u00a0<\/span><strong>studio dei kata<\/strong><span>. Questi ultimi sono caratterizzati da posizioni meno estreme rispetto a quelle degli stili giapponesi, dalla costante attenzione alla\u00a0<\/span><strong>postura\u00a0<\/strong><span>di bacino e colonna, alla\u00a0<\/span><strong>contrazione\u00a0<\/strong><span>e\u00a0<\/span><strong>decontrazione\u00a0<\/strong><span>della\u00a0<\/span><strong>muscolatura<\/strong><span>, alla\u00a0<\/span><strong>respirazione<\/strong><span>. Per questo la fine della lezione non lascia mai un senso di spossatezza, ma un chiaro\u00a0<\/span><strong>benessere attivo<\/strong><span>, una postura pi\u00f9 eretta (importante soprattutto per chi trascorre lunghe ore alla scrivania) e una ripresa di controllo del proprio corpo chiaramente percettibile dopo pochissime lezioni.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-78573b5 elementor-widget elementor-widget-text-editor\" data-id=\"78573b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\"><\/div>\n<\/div>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;-7px||0px|||&#8221; custom_padding=&#8221;|30px|50px|30px|false|false&#8221; custom_css_free_form=&#8221;a {||  color: #d71f30;||  font-weight: bold;||}&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<span>Link utili:<br \/>\n<a href=\"https:\/\/www.sportingclubleonardo.it\/attivita-e-servizi\/arti-marziali\/krav-maga\/\">Krav Maga<\/a> |\u00a0 <a href=\"https:\/\/www.sportingclubleonardo.it\/attivita-e-servizi\/arti-marziali\/vincent-boxing-team-prepugilistica\/\">Vincent Boxing Team \u2013 Prepugilistica<\/a><\/span><span><\/span>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; border_width_all=&#8221;3px&#8221; border_color_all=&#8221;#131516&#8243; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#292c2d&#8221; background_enable_color__hover=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;30px&#8221; text_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;-7px||0px|||&#8221; custom_padding=&#8221;|30px|20px|30px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>ORARI<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;-7px||0px|||&#8221; custom_padding=&#8221;|30px|50px|30px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><a href=\"https:\/\/www.sportingclubleonardo.it\/planning-arti-marziali\/\">Clicca qui<\/a><\/span><span>\u00a0per visualizzare gli orari dei corsi di arti marziali.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|off&#8221; admin_label=&#8221;Call to Action&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#131516&#8243; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;-1px||-1px||false|false&#8221; custom_padding=&#8221;0vw||0vw||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1360px&#8221; min_height=&#8221;500px&#8221; custom_margin=&#8221;|auto|0px|auto|false|false&#8221; custom_padding=&#8221;||80px|11px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Bebas Neue||||||||&#8221; header_2_text_color=&#8221;#d71f30&#8243; header_2_font_size=&#8221;80px&#8221; custom_margin=&#8221;||-2px|||&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; header_2_font_size_tablet=&#8221;42px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_2_line_height_tablet=&#8221;1.2em&#8221; header_2_line_height_phone=&#8221;&#8221; header_2_line_height_last_edited=&#8221;on|tablet&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_horizontal=&#8221;-662px&#8221; box_shadow_vertical=&#8221;-8px&#8221; box_shadow_spread=&#8221;-15px&#8221; box_shadow_color=&#8221;#d71f30&#8243; box_shadow_horizontal_tablet=&#8221;-83vw&#8221; box_shadow_horizontal_phone=&#8221;&#8221; box_shadow_horizontal_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #808080;\">RICHIEDI <\/span>INFORMAZIONI<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#c4c4c4&#8243; text_font_size=&#8221;21px&#8221; text_line_height=&#8221;1.4em&#8221; custom_margin=&#8221;34px||||false|false&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Hai domande o vuoi saperne di pi\u00f9 sui nostri servizi? Compila il form e contattaci: il nostro team sar\u00e0 felice di aiutarti a trovare il percorso pi\u00f9 adatto alle tue esigenze e ai tuoi obiettivi.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_contact_form _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; _unique_id=&#8221;e1e4ac77-3fc7-4c60-9608-959bb6a52b0d&#8221; captcha_font=&#8221;Barlow||||||||&#8221; captcha_text_color=&#8221;#FFFFFF&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#d71f30&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Barlow||||||||&#8221; button_icon=&#8221;&#x3d;||divi||400&#8243; button_icon_color=&#8221;#FFFFFF&#8221; button_on_hover=&#8221;off&#8221; button_custom_padding=&#8221;|80px||80px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_contact_field field_id=&#8221;Name&#8221; field_title=&#8221;Nome&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Citt\u00e0&#8221; field_title=&#8221;Citt\u00e0&#8221; _builder_version=&#8221;4.27.7&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Telefono&#8221; field_title=&#8221;Telefono&#8221; _builder_version=&#8221;4.27.7&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Email&#8221; field_title=&#8221;Indirizzo e-mail&#8221; field_type=&#8221;email&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Message&#8221; field_title=&#8221;Messaggio&#8221; field_type=&#8221;text&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|on|on&#8221; admin_label=&#8221;Call to Action&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#131516&#8243; background_enable_image=&#8221;off&#8221; min_height=&#8221;600px&#8221; custom_margin=&#8221;-3px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;326px&#8221; custom_margin=&#8221;|auto||auto|false|false&#8221; custom_padding=&#8221;44px||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Bebas Neue||||||||&#8221; header_2_text_color=&#8221;#d71f30&#8243; header_2_font_size=&#8221;80px&#8221; custom_margin=&#8221;||-2px|5px|false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; header_2_font_size_tablet=&#8221;42px&#8221; header_2_font_size_phone=&#8221;50px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_2_line_height_tablet=&#8221;1.2em&#8221; header_2_line_height_phone=&#8221;1.1em&#8221; header_2_line_height_last_edited=&#8221;on|tablet&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_horizontal=&#8221;-675px&#8221; box_shadow_vertical=&#8221;-8px&#8221; box_shadow_spread=&#8221;-15px&#8221; box_shadow_color=&#8221;#d71f30&#8243; box_shadow_horizontal_tablet=&#8221;-83vw&#8221; box_shadow_horizontal_phone=&#8221;-81vw&#8221; box_shadow_horizontal_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #808080;\">RICHIEDI <\/span>INFORMAZIONI<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow||||||||&#8221; text_text_color=&#8221;#c4c4c4&#8243; text_font_size=&#8221;21px&#8221; text_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;1px||11px||false|false&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;20px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Hai domande o vuoi saperne di pi\u00f9 su questo corso?<br \/>\nCompila il form e contattaci: il nostro team sar\u00e0 felice di aiutarti.<\/p>\n<p>[\/et_pb_text][et_pb_contact_form _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; _unique_id=&#8221;e1e4ac77-3fc7-4c60-9608-959bb6a52b0d&#8221; captcha_font=&#8221;Barlow||||||||&#8221; captcha_text_color=&#8221;#FFFFFF&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#d71f30&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Barlow||||||||&#8221; button_icon=&#8221;&#x3d;||divi||400&#8243; button_icon_color=&#8221;#FFFFFF&#8221; button_on_hover=&#8221;off&#8221; button_custom_padding=&#8221;|80px||80px|false|false&#8221; custom_margin=&#8221;50px||50px||false|false&#8221; custom_css_free_form=&#8221;.et_contact_bottom_container {||  margin-top: 20px;||}||.et_pb_contact_captcha_question {||    margin-right: 5px;||}||.et_pb_contact_right p input {||    margin-left: 10px;||}&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_contact_field field_id=&#8221;Name&#8221; field_title=&#8221;Nome&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Citt\u00e0&#8221; field_title=&#8221;Citt\u00e0&#8221; _builder_version=&#8221;4.27.7&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Telefono&#8221; field_title=&#8221;Telefono&#8221; _builder_version=&#8221;4.27.7&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Email&#8221; field_title=&#8221;Indirizzo e-mail&#8221; field_type=&#8221;email&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Message&#8221; field_title=&#8221;Messaggio&#8221; field_type=&#8221;text&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>KARATE OKINAWAKARATE OKINAWASCHEDA TECNICAKARATE OKINAWASALATaekwondoDISPONIBILIT\u00c0SiOBIETTIVI Difesa personale ET\u00c0 CONSIGLIATA18 &#8211; 99+TARGETTutti Le prime tracce del karate di Okinawa risalgono alla fine del 14\u00b0 secolo. Una delle principali scuole di Okinawa, il Naha-te, ha un particolare significato perch\u00e9 non mette l\u2019accento sulla competizione, ma si pone come obiettivo il\u00a0benessere\u00a0fisico e l\u2019autodifesa, gli scopi principali per cui [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-983","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wp-dev.issa-europe.eu\/index.php\/wp-json\/wp\/v2\/pages\/983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp-dev.issa-europe.eu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wp-dev.issa-europe.eu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wp-dev.issa-europe.eu\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wp-dev.issa-europe.eu\/index.php\/wp-json\/wp\/v2\/comments?post=983"}],"version-history":[{"count":2,"href":"https:\/\/wp-dev.issa-europe.eu\/index.php\/wp-json\/wp\/v2\/pages\/983\/revisions"}],"predecessor-version":[{"id":987,"href":"https:\/\/wp-dev.issa-europe.eu\/index.php\/wp-json\/wp\/v2\/pages\/983\/revisions\/987"}],"wp:attachment":[{"href":"https:\/\/wp-dev.issa-europe.eu\/index.php\/wp-json\/wp\/v2\/media?parent=983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}